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Category: Lifestyle

Life Coach in Toronto Fees

Are you ready to invest into making changes and personal improvements to your life  Here is an outline on…

Life Coach in Toronto

Are you ready to create a life you love? It’s easy to feel stuck and lonely when we…

5 things to do Every Morning

Your morning routine is the most important becuase you can really create and set intentions for your day. Here are…

How to have a healthy relationship with food.

Make peace with what you eat and nourish your body. Here I will be sharing a few tips on how…

How to say no with kindness

It can be really difficult to say no to others. We’ve all been there where we are stuck…

Why self-reflection is so important

Self reflection allows you to see your own life in such a way that gives you time and deep understanding…

How to be more organised every day

Being organised is something that I had always wanted to master. I used to spend hours making sure my notes…

How to start Journaling

Journaling is a GREAT way to start your journey to discovering yourself and effectively understanding your thoughts.  I will…

Best Netflix Documentary, Heal Review

I just wanted to share my overflowing appreciation for the Netflix documentary “Heal”. It’s so important…

How to live a Minimal & Meaningful life

Living a minimal and meaningful life is important to me because I know how good a clear space makes me…

How to get out of a slump

Have you been feeling a little stuck recently? I made this video and I share my tips on how to…

Different ways to use your notebooks

I absolutely LOVE collecting notebooks. Here are a few different ways you can use your notebooks! I used to just…

1:1 Life Coaching

If you’re feeling stuck, doubtful, or unworthy… Then you’re in the right place. I’m…

What to Keep in a Self Care Box

A self care box is our emergency kit for whenever you feel down, overwhelmed or just need a little pick…

How to be more confident

There are so many ways that we need confidence in our life. Confidence isn’t something you gain overnight…

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